By now you heard President Trump declared National Emergency. Are you prepared? Now I don’t know if this is a bad thing or a good thing. I’ve started stock up on supplies needed incase we would have to bunker down … Continue reading Is America prepared?
So on social media I see many people posting about how the normal flu and many other viruses killed more people than the pandemic we are facing now. That’s single minded thinking. I look at it this way. Preventive measures. … Continue reading Single minded thinking
Today they have finally decided to close schools due to the COVID-19 virus. I couldn’t be anymore happy. So my oldest daughter who has Autism goes to a school where the first NJ death from the COVID-19 virus happened in … Continue reading School closings in NJ
Before heading to BJJ class, I do little warm ups in my basement using my weights and stationary exercise bike and blast some music for motivation to workout. As I do my workouts my son likes to go downstairs and … Continue reading When they want to be just like you.
I got 3 days to get ready to survive my first class back into Jiu Jitsu, this Wednesday. It’s been a few months since I haven’t gone to class, if you’ve done Jiu Jitsu before, then stopped for even a … Continue reading Countdown
So on Tuesdays after work I do my workouts the day before I go to Jiu Jitsu.. I work on my cardio, arms, legs and do stretches. I also work on my drills by doing a 100 of each arm … Continue reading VENTING-Workout Tuesdays!