Thursdays, kids BJJ class was a little bit back to the basics. The usual warm-ups, they started with runs, rollouts, double legs, and shrimps. They continued the warm-ups, with triangles and upa’s back up to sitting on knees. My son … Continue reading Lessons to be learned
200 hundred years ago a steamship built in 1818 named SS Savannah sailed from the United States to England. This was the first successful crossing of the Atlantic Ocean using a steam powered ship. It sailed from May to June … Continue reading National Maritime Day!