Instead of buying your children all the things you never had, you should teach them all the things you were never thought. Material wears out but knowledge stays -Bruce Lee Continue reading Material wears
Here I am listening to my wife and her sister’s talk about going to Virginia to celebrate a baby’s birthday. As their talking about it, I’m deciding if we should go or not! It does sound like fun going back … Continue reading Another Virginia road trip??
Hello everyone I started an Instagram account. If you have one please follow Love – Hate experience and I will follow back. Thank you! Continue reading Follow on instagram
Watch a picture/video clip of our night at New York. Continue reading Night Out @ NYC
aka Americana The keylock is a submission that white belts should know within your first few months of jiu jitsu. One of the easiest to learn and execute. It is a shoulder lock that can be performed from side mount … Continue reading Using the keylock