“To be champion all you have to do is train. But first, one must be a good person. Be a friend at the academy, learn to help. To be good at Jiu-Jitsu it’s all about believing and training, there isn’t … Continue reading To be a champion
Thursdays, kids BJJ class was a little bit back to the basics. The usual warm-ups, they started with runs, rollouts, double legs, and shrimps. They continued the warm-ups, with triangles and upa’s back up to sitting on knees. My son … Continue reading Lessons to be learned
My son got up early today excited and ready for class. Love this kid. Keeps wanting to get better. Bjj life. #BJJ #Gracie #performancejiujitsu #littlefire Continue reading BJJ at Performance Jiu Jitsu
Love - Hate experience 