Changes yours
Anger, resentment and jealousy doesn’t change the heart of others– it only changes yours. -Shannon Alder Continue reading Changes yours
Category: Experience
Father and Son…and Daughter BJJ!!
I had my daughter help my son with a few drills, but turns out she learns just as fast as he does. My son practiced the scissor sweep and the upa escape. To see if he’s doing the moves correctly, … Continue reading Father and Son…and Daughter BJJ!!
Island life
Deciding on a new logo
So I have a friend of mine make up a few designs for my site. Here are a few I personally like. Let’s put a vote to which will be my next Logo. Love – Hate crossword Love – Hate … Continue reading Deciding on a new logo
More love, Less hate
More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate. -Roy T. Bennett, Continue reading More love, Less hate
Performix House
Cloud covered skies
When in New York.
As you get older
You’ll learn, as you get older, that rules are made to be broken. Be bold enough to live life on your terms, and never, ever apologize for it. Go against the grain, refuse to conform, take the road less traveled … Continue reading As you get older
Drilling at home
My son wants to learn transitioning from side mount, to mount and then a submission. So I took the time to teach him a few moves I use during rolls and hopefully with doing this for a few weeks it’ll … Continue reading Drilling at home
Love - Hate experience 